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New Workshops! |
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 1:00pm-4:00pm A yoga practice provides us with the opportunity to explore more than just our physical presence in the world. It can allow us to delve into our beliefs, our truths and our desires. A writing practice also presents us with these opportunities and the combination of yoga and writing is a powerful force that can start you on the path of personal transformation and/or deepen your existing yoga or writing practice. In this workshop the interplay between movement and words will flow easily. Guided yoga postures and simple guided writing exercises will lead the participants to a place of balance, knowledge, awareness and joy. No yoga or writing experience needed! $35 in advance $40 at the door
As a hospice social worker Leslie has had the
opportunity to learn many amazing things, not just about dying but about
living! She has studied and practiced holistic approaches to well-being
and is passionate about words, music, yoga and spirituality. Eager to
bring her insights to others, Leslie developed the Write and Seek program.
This program facilitates the personal growth of its participants, helping
them connect their creativity, increase their happiness and develop a
greater awareness of who they are. |
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