First  Sunday of Every Month
11:00am - 12 Noon
 

Introduce your mind to your body...they just might like each other. 
Learn basic breath and relaxation techniques while becoming fit and having fun! 
The result?  A healthy body and a calm mind...what could be better? 

Perfect for:
Adults, Teens, Seniors, the Yoga Curious and the Skeptical!
Come on...drop in...you KNOW you want to ;-)